With my children involved in sports, their love to hike and all around ability to get out and about ice packs are a necessity. That is why today I decided to share with you a great recipe for Ice Pack
1 cup rubbing alcohol
3 cups water
Mix the two together in a gallon size ziploc. Freeze and while the ice pack will be ice cold the alcohol will allow the liquid to smush up and move aroun. Not freezing solid helps to keep the ice pack useable.
The next best thing to this is a bag of frozen peas. you can break the peas apart and then it will conform to where you need it to.
I am sharing this recipe on the blog We Are That Family